Let It Go

Still battling with this smoking malarkey. Read this blog, Diary of an ex-smoker.

Today I've had two already, it's 6.50am ! I'm stopping now.
I started when I was 16, September 1984, college. Stopped for 6 weeks in 1993 (patches). Two pregnancies, shamed to admit I only cut down, 2 - 3 a day.
Stopped again April 2006 - Allen Carr, 4 months. Felt happier, more confident, relaxed, slept better. Started again in August 2006, thought I could just have one. You can't.

Been awake since 5am, reread some Allen Carr. Just got to let it go. What's to be scared of ?